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While Cinnamon is well-recognized for its sweet and spicy flavor in cooking, it’s also been used for thousands of years for its health properties. The bark of the cinnamon tree is renowned in ayurveda for balancing digestion and pacifying stomach imbalances. Cinnamon supports nutrient absorption and is often used in ayurvedic herbal preparations to enhance the bioavailability of other herbs. It is a warming spice with sweet, pungent and bitter tastes that is excellent for pacifying all three doshas. | According to ayurveda, this herb: -acts as an antioxidant – boosts digestion & helps remove toxins from the GI tract -promotes healthy blood sugar & cholesterol levels (already within a normal range)- acts as a cardio tonic -promotes healthy circulation in the joints -supports respiratory health – nourishes the reproductive system & promotes a comfortable menstrual cycle.
powerful antioxidant that promotes overall health
boosts digestive fire & detoxes the GI tract
supports healthy blood sugar & cholesterol levels already within a normal range
promotes circulation & healthy joints
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