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Cully’s Carb Cycling Method is an introduction to our 8 Week Lifestyle Program minus the hands on coaching we offer. It has pages that show what a carb cycle looks like, workouts we program for our athletes, what our grocery lists look like, overall this book as a lot of visuals and information on how to carb cycle. Everything needed to show you how you can use the food you eat to get your body to do what you want it to if programed correctly.
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